The Daily Sweat - Sauna and Spa Blog

Welcome to The Daily Sweat, the official blog of Saunas And Stuff.

Thursday, June 27, 2013

Building an ADA Compliant Sauna Room

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Do you need to build a sauna room that is ADA compliant? By meeting just a few requirements, you can make your sauna accessible to everyone....
Thursday, June 6, 2013

Hot Yoga Sweat Therapy

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Hot yoga is all the rage in many areas across the country. It is known for its amazing detoxing properties, as well as its calming nature a...
Thursday, April 25, 2013

Simple Home Sauna Care and Maintenance

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Saunas are a great way to relax and unwind after a long day at the office. It is especially good for tight muscles and detoxing. What hap...
Friday, March 29, 2013

Sweat Sauna Therapy

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Sweat therapy has been around for many years and has been used for various physical and mental purposes for thousands of years. Sweat therap...
Wednesday, February 27, 2013

When to Limit Sauna Use

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There are so many great benefits to regular sauna use, especially for your health, relaxation and overall frame of mind. There are a coupl...
Friday, January 25, 2013

Difference Between a Sauna and a Steam Room

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There are many people who talk about the steam room and the sauna , and many that are still not sure what the difference is between the two....
Saturday, December 22, 2012

Health and Weight Loss with a Home Sauna

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Year after year, most folks seem to have "getting healthy" or "losing weight" on their list of New Years resolutions. A ...
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